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I have had the pleasure of working with Stacia as my personal trainer, and she has been absolutely amazing. Her extensive knowledge and expertise in fitness and wellness are evident
in every session. She is not only kind and thoughtful but also incredibly understanding and supportive of my individual needs and circumstances.
Stacia has a remarkable ability to make workouts achievable and enjoyable, even with my demanding job. She provided me with effective strategies to stay on task and motivated. Beyond
just the workouts, she assisted me with my nutrition, helping me find a plan that fits perfectly with my busy schedule.
One of the most significant aspects of my experience with Stacia has been her support through the emotional challenges I faced regarding my body and food. She offered invaluable guidance and reassurance, making me feel understood and never alone in my journey.
Stacia is a well-rounded trainer who genuinely cares about her clients. She is always in your corner, ready to provide encouragement and advice. I cannot recommend her highly enough to
anyone looking for a dedicated, compassionate, and knowledgeable personal trainer.
Caroline M.
I begin working with Stacia in June 2021 and I lost over 20 pounds in the year’s time we worked together. I wanted to lose weight and build muscle. We designed a nutrition plan that initially
included the AIP protocol and using my Fitness Pal for tracking macros. We had check-in’s each week. The thing that I learned the most from Stacia was that this is my journey and it requires me to do the work. She could suggest many things, but unless I actually did those things and was consistent, I would not see progress. I struggled with getting the nutrition piece and the exercise piece together. It seemed that I could do one or the other but not both together.
I would highly recommend Stacia, as she is very intelligent, knowledgeable, adaptive, understanding and just tough enough!!
Dani D.
I highly recommend working with Stacia! She is knowledgeable, has a positive attitude, and creates well-rounded workouts. She keeps it challenging so you consistently build strength and confidence. She is excellent at effective goal setting and building personal fitness plans. Her experience and upbeat personality make her a wonderful trainer!
Genesse P.
